Thursday, March 28, 2013

Self Love: Self Love: Good enough

Self Love: Self Love: Good enough: I want to share something that is very heavy on my heart today, It's the lack of self love,and self respect,among women i was watching a...

Self Love: Good enough

I want to share something that is very heavy on my heart today, It's the lack of self love,and self respect,among women i was watching a show about an old 90s girl group the ladies of the group were setting at down for dinner and one of the ladies had a such  a low self esteem is was so heart breaking I wanted to cry for her, I wanted to put my arms around her and tell her who amazing she is and that she is enough and she is loved and what ever it is that brought her to this painful moment in her life will pass and that healing is for her and her wounded heart.

We as women have a choice in life to love ourselves, choose ourselves,respect ourselves. I see this kind of mind set all the time at my job all the women i work with are angry,unhappy. I believe the pain that has never been dealt with causes this mindset and it pains my heart everyday. I  see the sadness in their eyes it is emotionally draining and over whelming.

I want to say their is hope at the end of this very long yellow brick road into the land of  possibilities and promise it's Self Love and feeling good enough which is a choice. I know it can be very hard I have had a time in my life when I had to make this choice it took years and when I learned I could have had this kind of self love and self kindness I became very angry with myself but then I found out that everyone has their own season and that season comes in it's time and place.

Love is a gift you give yourself everyday because you deserve it.

Sunday, March 10, 2013

Self Love: Vow to celebrate your self everyday: Self Love

Self Love: Vow to celebrate your self everyday: Self Love: Every day I believe we all should celebrate ourselves in loving and creative ways, Here are some of the way I celebrate myself: I think of...

Vow to celebrate your self everyday: Self Love

Every day I believe we all should celebrate ourselves in loving and creative ways, Here are some of the way I celebrate myself:

I think of myself as an amazing women and loving wife and mother.
I sometime spend time in my room just being quiet,or reading a book,
Yoga and meditation is another way to celebrate your self everyday.

I also spend a lot of time with my husband we could just set together
and I'm at peace and I love both my husband and my son, my son
is amazing he is 17yrs old and dealing with autism, And that within
it self can be challenging he remains very happy and doing well in
school. I also see my son as a way to celebrate and feel loved.

Find meaning in everything that makes you happy and at peace!