Self-Love: How important is self love:
Self love is the foundation for the love you we have for others, Self love gives us the strength to see our worth, and never settle for less than our hearts and souls desires. Self love give us all the strength to say no to the things that don't serve us as a whole.
Self love is a mind set that reminds us all how powerful we are as a people, Self love gives our hearts a voice that will speak healing into the world. Self love is a golden gift that builds life and bring a joy that can not be explained.
How to practice self-love: 15 ways to self-love!
Mind set to self love!
1) Write yourself a love letter every day and post the letters on a self love vision board.
2) Make a list of 20 things you're grateful for that will remind you of love for yourself.
3) Buy yourself a bouquet of flowers that is your favorite colors this will bring a smile to your soul.
4) Re-read your favorite book that gives you the feeling of love.
5) Create a vision board for your self love goals you will reach.
6) Have a pamper party for yourself and treat yourself to a mani/pedi and a full body massage.
7) Take a 30 minute walk in nature and meditate by the water.
8) Take a long relaxing bubble bath.
9) Try relaxing yoga or an empowering workout.
10) Nourish your body with a healthy home cooked meal and a glass of red wine.
11) Create loving, positive affirmations for yourself and post them every were you go in your home.
12) Slow down, be present and mindful of your self love journey.
13) Make a list of 15 things you love about yourself and post it on your mirror to remind yourself daily how important loving yourself really means to you.
14) Unplug for a whole day from social media and all tech etc.
15) Meditate daily find your center and take roots and grow in self love.
