Self Love: Quotes From Jerry & Esther : I can focus on my ph...

Self Love: Quotes From Jerry & Esther : I can focus on my ph...: It is not attention to lack of wellness that makes you sick. It is attention to the lack of many things.....   Chronic attention to unw...

Quotes From Jerry & Esther : I can focus on my physical well-being

It is not attention to lack of wellness that makes you sick. It is attention to the lack of many things.....

 Chronic attention to unwanted things hold you in a place of disallowing your physical well-being, as well as disallowing the solutions to other things you are focused upon.  If you would focus your attention upon the experience of physical well-being as much as you focus upon the absence of it, not only would your recovery come quickly, but maintaining your physical well-being and balance would also be easy. 

 

I am teaching myself everyday to change my focus, not allowing what is said or done about me. I love myself more and more each day, which helps me change my focus. Self Love is a powerful force that gives me strength to say no to what makes me unhappy, or unsure. 

I am giving my attention to good health in my spirit, heart, body, and mind.